Stilling the Soul: Positive Ways to Manage Stress

Facilitated by Kathy Keary

Stress seems to be a part of many people’s lives. Stress comes in many forms: marital issues, family disputes, chronic illness, work stresses, unemployment, worries about our children or grandchildren, caring for a loved one, loss of a loved one, unsettling national or world events …

… and the list goes on and on.

Join us for a relaxing day of calming activities, reflection, discussion, and fellowship.

Stilling the Soul: Positive Ways to Manage Stress

• June 11, 2022
• 9 a.m. – 3 p.m.
• Available in-person and via Zoom

We will explore practical ways to manage stress and refresh our souls including prayer, guided meditation, silence, mindfulness, enjoying nature, focusing, and so much more.

“Focusing” is a technique that honors that wisdom lies within us and speaks to us in a way that can be felt in our bodies. By reverently caring for the feelings that surface, change that enhances life and promotes healing occurs. Lunch and snacks will be provided.

Find Peace, Rest, and Renewal

Our 30-acre campus is located in a peaceful setting, just north of Kansas City, Missouri, providing space for individuals and groups of various sizes. Green spaces include gardens, walking paths and a stone reconciliation labyrinth for one or more persons.

Get more information or register:

• Online: pbrenewalcenter.org/events
• By email: info@pbrenewalcenter.org
• By phone: 816-415-3745

Illustration 50265118 © Nataliia Bielous | Dreamstime.com