Meditations
Navigating New Territory
July 31, 2023
By Fr. Garry Richmeier, C.PP.S.
Traveling to a new, unknown place for vacation can be fun and exciting. When we are forced into new territory by life’s circumstances — changing jobs, moving to a different home, conversing with a stranger — is so fun. It can be uncomfortable.
What to do with Anger
June 27, 2023
Fr. Garry Richmeier
“That makes me angry!” That statement implies that something has control over my emotions and I am like a puppet without any choice in the matter. But that’s not true. We are free to react to things any way we want. How do we do that?
Vices vs. Virtues
June 8, 2023
By Fr. Garry Richmeier, C.PP.S.
As human beings, we can’t get away from the fact that we are a mixed bag of vices and virtues, and we have to figure out what to do with both.
I Think, Therefore I Feel
May 16, 2023
By Fr. Garry Richmeier, C.PP.S
Emotions, not being rational, can be difficult to control when an event triggers one. But there is a step between the event and the emotion that we can control; the preceding thought. Managing our thoughts can help avoid negative emotions and the hurtful actions that sometimes follow.
Avoiding Mud Puddles or How to Move Beyond Mere Survival
May 2, 2023
By Fr. Garry Richmeier, C.PP.S.
When young, we learn coping strategies to safeguard our emotional, psychological and social survival, but not all strategies may be healthy. A person dying of thirst, for example, will drink from a mudpuddle to survive. How does one avoid drinking from mud puddles?
How Do I Know: Am I Doing God’s Will?
April 19, 2023
By Fr. Garry Richmeier, CPPS.
A common idea is that God has a detailed life plan for each of us, and our job is to figure that out. This can lead to anxiety, and even fear, of guessing wrongly, not pleasing God, and suffering the negative consequences. How do we know if we are doing God’s will?
Changing unhelpful habits
April 5, 2023
By Fr. Garry Richmeier, CPPS
People tend to think of habits as behavior, but we also have thinking habits. We get used to certain thoughts or ways of thinking, and we repeat them automatically. They may or may not be true or accurate, but we continue to repeat them, which can cause problems.
Making Peace with Uncertainty
February 23, 2023
By Fr. Garry Richmeier, CPPS.
Uncertainty is one of the most unpleasant feelings human beings experience. We hate it. It triggers our fears of what might happen if things go badly. We usually end up envisioning the worst-case scenario. And we can imagine some pretty scary things. An Assembling God’s Puzzle video.
Arguments, an Assembling God’s Puzzle video
February 8, 2023
By Fr. Garry Richmeier, CPPS.
Some people love to argue, and others avoid it like the plague. Arguing can be destructive or constructive. Which it turns out to be depends on what one’s definition of arguing is.
Failure: When you can’t avoid it, what to do about it?
January 11, 2023
An Assembling God’s Puzzle video
By Fr. Garry Richmeier, CPPS.
No one likes failure, but we just can’t get away from it. We experience many failures in life, like gaining weight when we try to lose it, our business fails, we get fired, we don’t get the grade we wanted. Can we situate this puzzle piece in our lives so it doesn’t cause so much pain?